Keep Your Heart Healthy Now and Your Brain Will Benefit Later

July 24th, 2017|Healthy Living, heart disease|

A healthy heart could lead to a healthier brain later in life Jul 21, 2017 | Katherine Davis   Maintaining a heart-healthy Read More...

Mid-teen years may be a tipping point for cardiovascular health

June 28th, 2017|cardiovascular conditions, Healthy Living, News & Events|

If young people can get on top of weight issues before their mid-teen years, they will be less likely to face Read More...

Advisory: Replacing saturated fat with healthier fat could lower cardiovascular risks

June 19th, 2017|Healthy Living, heart disease|

Advisory: Replacing saturated fat with healthier fat could lower cardiovascular risks By AMERICAN HEART ASSOCIATION NEWS Replacing saturated fat with healthier Read More...

What Are the Best Heart-Healthy Exercises?

May 26th, 2017|education, Healthy Living, heart disease|

What Are the Best Heart-Healthy Exercises? Walking – yes, really – tops the list. health.usnews.com By Allison Klein, Contributor Doctors want you to get Read More...

Study suggests people who reach middle age in good heart health can look forward to longer, healthier life

May 4th, 2017|Healthy Living, heart disease|

Healthy Heart in Middle Age Delivers Big Dividends pantagraph.com MONDAY, May 1, 2017 (HealthDay News) -- It may not come as Read More...

Heart experts say today’s habits affect health later

March 10th, 2017|Healthy Living, heart disease|

Heart experts say today’s habits affect health later universe.byu.edu The negative habits students may develop during college can lead to heart Read More...

There’s now a dietary prescription for heart health

March 9th, 2017|Healthy Living|

There's now a dietary prescription for heart health By Harold Mandel Physicians have analyzed food trends and have published a dietary Read More...

16 superfoods for a healthy heart

March 2nd, 2017|Healthy Living|

16 superfoods for a healthy heart Bel Marra Health Diet has a large impact on our health. What we eat can Read More...

Heart health made easy

February 17th, 2017|Healthy Living, heart disease|

Heart health made easy Nick Rozek, For USA TODAY NETWORK-Wisconsin If you average 80 beats per minute, by the end of Read More...

17 tips to get heart healthier in 2017

February 8th, 2017|Healthy Living, heart disease|

17 tips to get heart healthier in 2017 Leslie Barker, Staff writer We're a nation of troubled hearts.We're talking about our Read More...

Cleveland Clinic survey shows Americans don’t know basics about their heart health

February 2nd, 2017|Healthy Living, heart disease|

Cleveland Clinic survey shows Americans don’t know basics about their heart health Beacon Journal staff report CLEVELAND: Many Americans don’t know Read More...

The best (and worst) foods for heart health

January 31st, 2017|Healthy Living|

The best (and worst) foods for heart health www.herald-dispatch.com No one wants to hear from their doctors that they have joined Read More...

Heart Healthy: ‘Life’s Simple 7’ can help you set small, simple goals

January 30th, 2017|Healthy Living|

Heart Healthy: 'Life's Simple 7' can help you set small, simple goals unionleader.com Like many Americans, you made a pledge to Read More...

How sleep plays a critical role in athletic performance

December 13th, 2016|Healthy Living, Parents|

How sleep plays a critical role in athletic performance By George G.A. Pujalte Those in sports often have to consider the Read More...

Studies Show a Relationship between Optimism and Cardiovascular Health

December 8th, 2016|Healthy Living|

A Brighter Outlook Could Translate To A Longer Life December 7, 20164:29 PM ET KATHERINE HOBSON Older women who look on Read More...

Healthful reds for your holiday meals

December 7th, 2016|Healthy Living|

Healthful reds for your holiday meals By Pam Stuppy Including certain seasonal red ingredients in your holiday meals can add eye Read More...

Top 10 Foods for Cardiovascular Health

November 10th, 2016|Healthy Living|

Top 10 Functional Foods That Are Known to Support Healthy Blood Pressure by: Dr. Nathan S. Bryan July 8, 2016 Nothing Read More...

Tips for National Eating Healthy Day

November 2nd, 2016|Healthy Living|

Tips for National Eating Healthy Day November 2. 2016 Public News Service MADISON, Wis. - Heart disease and stroke are two Read More...

8 simple tweaks that can help make healthy foods even better

October 27th, 2016|Healthy Living|

8 simple tweaks that can help make healthy foods even better By Cara Rosenbloom / Special to The Washington Post I Read More...

The Benefits Of Walking 30 Minutes Every Day

October 26th, 2016|Healthy Living|

The Benefits Of Walking 30 Minutes Every Day We know that we need to get moving—one of the worst things you Read More...

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